Experience your first Baby Boot Camp class without any obligation. Click 'Sign Up' in the top right corner to receive your first class FREE!
STROLLFIT 1 visit free•From $13 per visit with 16 Class Pack pass
Fitness for you. Fun for your child.
STROLLGA 1 visit free•From $13 per visit with 16 Class Pack pass
STROLLGA is our yoga-inspired
stroller fitness class, incorporating your stroller as a prop for
improved posture, strength, and balance.
5K Training Program
5K Training Program $99•Purchase required to enroll
Whether you are new to running or have completed several 5Ks, Baby Boot Camp’s 8-week 5K Training Program will give you the tools you need to safely complete a 5K with our walk : jog interval training program, a method that is proven to prevent injury.
Instructor Catherine Milliken is a RRCA certified running coach and AFAA certified personal trainer. In addition to teaching Baby Boot Camp and Karna Fitness classes, she also coaches and leads a popular long distance running group in Arlington. She is so excited to bring the 5K program to the Baby Boot Camp families and help more people discover the joy that running brings. Catherine is experienced in meeting the needs of a wide variety of runners...so whether you are just starting out, or have been running for a while and want to get faster, this program is for you! You WILL notice the difference when you train with a group and a coach.
Nutrition Solutions $119
Learn how to make small changes in
your eating and activity to healthfully
and permanently lose weight or maintain
a healthy weight with our 4-week program.
Powered by Baby Boot Camp, StrollerFriends is our FREE
moms' club to support healthy families. Meet other moms that are passionate
about nutrition, fitness, and healthy lifestyle habits
for their family and community. Weekly play
dates allow parents to connect, while allowing their children to get in
some fun playtime.